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Knowing

I know very well what wakes me in the night
what makes me hold my breath
what shatters the light
closes my heart
defeats me

Silence

I know very well what brings me to life
what makes me gasp with delight
what breaks through the darkness
Lifts my heart
Nourishes my soul

Love

You also know…

Allow the “knowing” to be who you are
for you have always known

You are breath…
You are light…
You are love…

You know very well…

Angela Minard 2014©

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ashramof1:

Notice what your mind is doing now.

You don’t have to seek to do this.

You are already fully equipped.

You don’t have to go anywhere

or do anything special.

Simply make just seeing your intention.

That’s all.

Steven Hagen

Buddhism Plain & Simple

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