"If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another.
The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience.”"
I know very well what wakes me in the night
what makes me hold my breath
what shatters the light
closes my heart
I know very well what brings me to life
what makes me gasp with delight
what breaks through the darkness
Lifts my heart
Nourishes my soul
You also know…
Allow the “knowing” to be who you are
for you have always known
You are breath…
You are light…
You are love…
You know very well…
I thought forgetting would set me free, but I realize I denied myself the healing process of grieving what I’d lost, what had been taken from me, and everything in between my pain and my rage.
But now I begin this journey of restoration. I will no longer try to forget, I will instead try to make peace with my past. I will, I will try, day by day I will try to allow myself to grieve so that I can give myself the chance to finally start to heal."
Notice what your mind is doing now.
You don’t have to seek to do this.
You are already fully equipped.
You don’t have to go anywhere
or do anything special.
Simply make just seeing your intention.
Buddhism Plain & Simple